Archive for January, 2008

Please tell everyone you know to go vote on the Martha Stewart website on Martha’s blog for the big idea bakeoff. One of the ideas is to launch a new magazine with Martha for people with food allergies and intolerances. Please vote as many times as you can each day for the next week so this dream becomes a reality!
Go to http://www.marthastewart.com and then look for Martha’s blog on the upper right hand side.
Check it out…we need more press and more resources for Celiacs!

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Cabbage is one of the healthiest foods when it comes to protective vitamins. Raw cabbage cleans the waste from the stomach and upper bowels which improves digestion and reduces constipation.

Cabbage is known as a cancer inhibitor, particularly colon cancer, cabbage also stimulates the immune system, kills harmful bacteria, soothes ulcers and improves circulation.

The outer leaves are a good source of vitamin E, making it good for the complexion. Also rich in Vitamin C (raw white cabbage contains as much vitamin C as lemon juice) and sulphur, the cabbage is a health food store in a compact edible package. All these benefits are yours at only 24 calories per 3.5 ounces.

With all those health benefits in mind I hope you enjoy the Stuffed Cabbage Soup recipe that I posted. This was a recipe that Rachael Ray had on her show. YUMM!

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It’s a cold weekend here in New York. Right now it is about -10 with the windchill. Way too cold for me. So with that in mind and the menu item of the week being leeks, I decided to make an Italian Chili. I wish you could smell the above picture, it was so delicious smelling. The leeks, garlic and all those peppers, oh my. My husband loved it, I hope you’ll enjoy it also.

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Lucy recently explained to me the UK Prescription plan.  I wanted to share it with everyone. 

“The insurance plan element is the National Health Service.

The way it works at the moment is that a doctor can prescribe a range of basic gluten free foods (pasta, bread, crackers, sweet biscuits, pizza bases, flour) from a list of approved suppliers. This is one reason why it is good to get a ‘proper’ diagnosis of CD, at least here in the UK. (You can also buy gluten free food from supermarkets and so on).

We take the prescriptions to the pharmacist, who swops the paper for the goods.

Some groups of people don’t have to pay the pharmacist for the prescribed goods (including these gluten free things), and this includes children under 16 (under 19 if in fulltime education).

The bill for the prescribed goods is covered by central government, and is therefore paid for by the taxpayer.

So, once you have your diagnosis, it is possible to get a basic range of gluten free goods from the National Health Service. If you qualify, these will be free; otherwise it is worth buying a ’season-ticket’ which will give you a discount on the cost.

The range of items a doctor can prescribe is limited, and doesn’t include anything fancy. There are suggested amounts to be prescribed depending on the person’s age. Sometimes we hear of doctors who are unwilling to prescribe - and there is a lot of discussion at the moment about how the NHS can continue to afford this. If it does prove to be 1 in 100 who are coeliac, this definitely isn’t going to be affordable for government to continue to cover these costs. The argument is, though, that keeping coeliacs healthy and complying with the gluten free diet will reduce future costs to the NHS.

For my daughter, we usually ask for bread rolls, pasta, pizza bases and flour.”

I find it very sad that our government or even medical professionals do not take Celiac more seriously.  Yes, it is better then it was but it still has a long way to go.  I think about families on very limited incomes trying to survive being Gluten Free.   Being on a gluten free diet can cut into a budget quickly and for many of us we have very limited budgets.  It is especially expensive if you don’t live near any large cities then you depend on mail order and on top of the expensive products you end up paying shipping on your products. I hope that one day (soon) things will improve in this country.

If you are interested in looking at the UK Prescription list click here

Ok, the day started out by oversleeping until it was time to leave for work.   This means running around like a chicken with my head cut off this morning, the animals wanted their morning food, Simba wanted to go out and he wasn’t taking no for an answer, I had to keep Allie out of the cats food so that they could get some, I forgot to put gel in my hair, and that was just the first ten minutes of my morning.  I finally woke up Gary and had him get me some lunch to take and make me some cocoa for my thermos.

Anyways…after my huge run on sentence, I am only 20 minutes late for work.  (Which isn’t bad but not good either, I was the only that knew where the key was hidden for the safe).

Swiss Miss now makes a cocoa with CAFFEINE (and it’s Gluten Free).  YEAH!! It’s like heaven.  I love it.  I’m not a coffee drinker or pop drinker and have always wished I was just a little, just for the caffeine.

I get to work and I’m listening to my favorite morning show (Kimberly & Beck)over my computer and they play this commercial that makes me chuckle and I had to share it with you.  I’m sure I’ve heard it before but here it is (just click on Tequila below).  I hope it makes you chuckle as much as it did me.

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I am sitting here at my kitchen table watching the snow come down and my dear Allie Mae dig a hole in my yard.  This is going to be a long winter.  I want to be outside working in my garden, going for a walk with Allie in the woods.  Anything but looking at the snow covered fields. 

The seed catalogs have started arriving in the mail and this just makes me even more anxious for winter to get over with.  It will give me time to research how to keep Allie out of my gardens this summer though.  It might take that long to teach her not to dig.  My plants are not going to have a chance this summer.  I can see it now.  I’ll have everything planted and she will come along and dig everything up.  I see a fenced in garden happening.

With this anticipation for summer to get here, I’ve posted a recipe for one of my favorite casseroles.  I hope you like it. 

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Welcome to my new site.  I am so excited.  This is going to a year of new beginnings.  I have many new recipes that I want to share, so many new projects to get done this year.

I hope you enjoy me new site.  My nephew, Ryan, put this together for me and he did a wonderful job. 

Stay tuned for much more to come.